Wednesday, September 29, 2010

Self Created Podium.

The return to NY

Notice the difference, sitting without helmet stuffing our faces.

100 miles, 2 flats, 8 bottles of water, 10 gels, 1 pack of shot blocks, 3 oranges, 2 bananas, and one bug later.

Saturdays Century Ride

This is Mark and I on the Upper West Side of Manhattan before our 100 mile attack of hilly NJ. Notice the smiles.

Monday, September 13, 2010

Mountain biking

Marc and I after 4 hours of mountain biking in wet but beautiful location. Gambrill State Park in Maryland.