Sunday, November 29, 2009

Willing stair trainer

Mark decided to tag along in preperation of his February ski trip to
Utah

Outside ready to train

60 pounds outside the cathedral getting ready

The stairs

This building looks as scary as it is to climb steps.
60 pounds on the catherdral steps for a solid hour, feeling good, not looking so stylish though
Posted by Picasa
Yesterday Mark and I climbed the University of Pittsburgh Cathedral of Learning steps. 36 flights for an hour with 60 pounds. A friend and Firefighter, Dave Hamberger was doing some training that day as well.